KETO BLOG SERIES ORIGINALLY POSTED JUNE 23, 2020 A multi-part blog series on our keto diets. Part 1 – Where to Start (acceptence) Part 2 – The 411 (the science) Part 3 – Intermittent fasting (the musts) Part 4 – The good the bad and the ugly (before and after pics) The first blog in …
KETO BLOG SERIES ORIGINALLY POSTED MAY 18, 2020 A multi-series blog on our keto diets Part 1 – Keto Diet – Where to start (acceptance) Part 2 – Keto Diet 411 (the science) Part 3 – Keto Diet – Intermittent fasting (the musts) Part 4 – Keto Diet – the good the bad and the …
Some favorite dog finds for the fur babies in our family. Whether it be Gus, Graham, Hank or Service Dog Bud, all our family dogs represent the young, the old and the working! Some items on the list are necessary and others made the cut just for fun! FOLLOW MY INSTAGRAM HERE! CLICK TO FOLLOW …
Scalloped Wicker Frames (set of 2) – These sell out all the time and surprised to see them currently in stock. The set of 2 frames are two sizes (5×7 and one 4×6). Cane & Rattan Display Boxes – Have a glass top for display but are so good they even look great empty! I …
Kiawah Island is a private island paradise in South Carolina. It is one of my favorite places to visit for recharging and unwinding. It is a quiet, undisturbed, tiny southern private island paradise! The island boasts miles of beaches and bike trails nestled amongst marshes and woods with lots of wildlife. The southern charm coastal …
Found this Lash Lift Kit on Amazon for under $25 and have been so impressed with how easy it is to do on yourself at home (it’s even easier to do on someone else). The kit comes with everything you need to give an impressive salon worthy natural lash lift that lasts for 8-12 weeks …
Yeti Rambler w/ Handle // Leak Free Ice Molds // Ember Mug // Yeti Hopper Cooler // Smart Goggles // Meater Plus Thermometer // Three Hole Putting Mat // Dog DNA Kit // 20 Piece Drill Brush Set // Webbed Chair // Heated Toilet Seat // Table Top Bon Fire // UBL Speaker Theragun Massager …
Looking for mom & pop, non-chain restaurants in the Gulf Shores, AL area? I’ve got you covered. When I travel I loathe going out to eat to chain restaurants or local tourist traps. I want the authentic, mom & pop, local, one of a kind, historical, out of the way places. While spending January at …
Made a rookie mistake executing an easy DIY project. Accidently spray painted the concrete driveway. It was supposed to be a simple DIY project to paint an old wood gate (to be used to block the stairs in our home so our old, blind, deaf dog doesn’t fall down them). Set up the DIY spray …
HOW TO REMOVE SPRAY PAINT FROM AN AGGREGATE DRIVEWAY Read More »
I know. This isn’t a blog that will resonate with very many people. However, I feel the need to create and publish it anyway because there may be ONE, just one person it reaches and educates regarding home safety in this home elevator warming. Our home was built in 1996 by a gentleman who had …