LIFE LATELY

Life Posts

golden doodle dog laying on porch looking out at mountain view

GRAHAM AT THE GORGE

February 5, 2024

We met the contractor at the mountain house yesterday and took Graham with us. All the new smells he discovered had him running from room

ADHDIY DISORDER

February 3, 2024

I’ve diagnosed myself with ADHDIY Disorder aka Attention Deficit Hyperactivity Do It Yourself Disorder. Here we are in the honeymoon phase of buying our getaway

TOILETS FIRST

February 2, 2024

There are 1000 things needing to be done in renovating the mountain house. Can you guess what my priority is? Yup, toilets first. We have

House nestled on side of mountain at Red River Gorge

WE BOUGHT A MOUNTAIN!

February 1, 2024

Rick and I have officially acquired a mountain oasis! We bought a house and several acres nestled on the side of a mountain. Our property

C3 + v(4)

January 31, 2024

Our retirement formula is C3 +v(4). Read the blog today to find out what it means!

CLOSING DAY

January 29, 2024

This afternoon Rick and I made an exciting purchase moving a little closer toward retirement goals that will also be entertaining us until we get

KETO FAST FOOD

April 19, 2023

Eating fast food and not ruining your ketosis is possible. These are some of my favorite quick keto fast food options.

KETO GROCERY SHOPPING FIRST 30 DAYS

April 19, 2023

Follow my IG story (@tami.in.between) the next 30 days and lose weight with me! I stepped on the scale the Monday after Easter and realized

KETO DIET – THE GOOD, THE BAD & THE UGLY (B4 & AFTER PICS)

April 19, 2023

KETO BLOG SERIES ORIGINALLY POSTED JULY 13. 2020 A multi-series blog all about my keto journey and how Rick and I lost over 70 pounds

KETO DIET – INTERMITTENT FASTING

April 18, 2023

KETO BLOG SERIES ORIGINALLY POSTED JULY 10, 2020 A multi-part blog series on our keto diets. Part 1 – Where to start (the acceptance) Part

KETO DIET – 411

April 17, 2023

KETO BLOG SERIES ORIGINALLY POSTED JUNE 23, 2020 A multi-part blog series on our keto diets. Part 1 – Where to Start (acceptence) Part 2

KETO DIET – WHERE TO START

April 16, 2023

KETO BLOG SERIES ORIGINALLY POSTED MAY 18, 2020 A multi-series blog on our keto diets Part 1 – Keto Diet – Where to start (acceptance)

DOG FAVORITE FINDS

September 30, 2022

Some favorite dog finds for the fur babies in our family. Whether it be Gus, Graham, Hank or Service Dog Bud, all our family dogs

AMAZON FALL FINDS

September 27, 2022

Scalloped Wicker Frames (set of 2) – These sell out all the time and surprised to see them currently in stock. The set of 2

KIAWAH ISLAND – WHAT TO BRING

August 3, 2022

Kiawah Island is a private island paradise in South Carolina. It is one of my favorite places to visit for recharging and unwinding. It is

DIY LASH LIFT

July 1, 2022

Found this Lash Lift Kit on Amazon for under $25 and have been so impressed with how easy it is to do on yourself at

FATHER’S DAY GIFT IDEAS FOR THE OVER 40 DAD

June 7, 2022

Yeti Rambler w/ Handle // Leak Free Ice Molds // Ember Mug // Yeti Hopper Cooler // Smart Goggles // Meater Plus Thermometer // Three

MOM & POP RESTAURANTS – GULF SHORES, AL

January 21, 2022

Looking for mom & pop, non-chain restaurants in the Gulf Shores, AL area? I’ve got you covered. When I travel I loathe going out to

HOW TO REMOVE SPRAY PAINT FROM AN AGGREGATE DRIVEWAY

December 16, 2021

Made a rookie mistake executing an easy DIY project. Accidently spray painted the concrete driveway. It was supposed to be a simple DIY project to

HOME ELEVATOR WARNING

November 1, 2021

I know. This isn’t a blog that will resonate with very many people. However, I feel the need to create and publish it anyway because

PROTECTING PARENTS FROM JUNK MAIL FRAUD

October 21, 2021

Did you know junk mail is a fraud risk? Sure, you and I know better and throw that crap away but what about our senior

TAMI KRAUS, YOU ARE AN IRONMAN

October 9, 2021

Wow! Can’t believe it’s already been five years since I achieved one of my greatest lifetime goals to hear six words: TAMI KRAUS, YOU ARE

MATURE SKIN MAKEUP ROUTINE

October 3, 2021

Since turning 50 my makeup routine has changed. I have more wrinkles than time so I’ve perfected an everyday casual makeup routine with products that

HAYDEN KRAUS SEWANEE GRADUATE!

May 25, 2021

Where it started Hayden always knew he wanted to play basketball. So when it came time for choosing a college he looked for smaller Division

JENNA’S ASSOCIATE’S DEGREE GRADUATION!

May 15, 2021

Jenna received her Associate’s Degree from JCTC (Jefferson Community & Technical College) in December 2020. Due to COVID her graduation ceremony was postponed until May